Physical Education key terms

The skeletal function of bearing body weight, keeping the body upright and holding body parts in position.

An investigation that collects information from participants, often using a questionnaire, and analyses their responses.

A fluid that lubricates a synovial joint, reducing friction during movement.

A freely movable joint where bones meet with a fluid-filled joint cavity between them.

The lining inside the joint capsule that produces synovial fluid.

The circuit carrying blood from the left ventricle to the body and back to the right atrium.

The contraction phase of a heart chamber, during which blood is forced out.

Information arranged in rows and columns, with headings identifying what each value represents.

The ankle bone positioned beneath the tibia and fibula.

A physical reward that can be touched, such as a certificate, trophy or medal.

Supporting a joint with tape or a brace where necessary, for example when returning to activity after an injury.

One of the bones forming the ankle and rear part of the foot. Collectively, these are the tarsals.

The method and body positioning used to perform an exercise or sporting movement.

The application of scientific knowledge, equipment and digital systems to support activities such as training, officiating and watching sport.

Boredom caused by repetitive training, which can be reduced by including suitable variety.

Strong connective tissue that attaches a muscle to a bone and transmits the muscle's pulling force.

The prescribed method for carrying out a test, including its equipment, procedures, rules and scoring.

A lever system with the effort between the fulcrum and the load.

The shin bone: the larger lower-leg bone, extending between the knee and ankle.

The muscle at the front of the lower leg beside the shin that helps draw the foot upwards at the ankle.

The volume of air breathed in or out in one normal breath.

The length of a training session.

A feature of a target that sets a clear deadline or period within which it should be achieved.

A target with a stated deadline or timeframe for achievement.

A feeling of needing rest after physical or mental effort.

The main tube, also called the windpipe, that carries air from the mouth or nose towards the bronchi.

A planned programme that uses scientific principles to improve performance, skill and fitness.