Edexcel GCSE Physical Education · 1PE0
Specification 3.3.1 · Paper 1
Revise: Planning training using principlesA training threshold is a boundary, while a target zone is the range between two boundaries.
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GCSE Physical Education · key term
A heart-rate range used to guide exercise intensity towards a particular training goal.
Used by Edexcel
Specification 3.3.1 · Paper 1
Revise: Planning training using principlesA training threshold is a boundary, while a target zone is the range between two boundaries.
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