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Variation in optimum weight — Edexcel GCSE Physical Education 1PE0
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Physical Education
Edexcel GCSE Physical Education
Health and Performance
Health, fitness and wellbeing
Variation in optimum weight
Edexcel GCSE Physical Education · 1PE0
Variation in optimum weight
1.3 Energy use, diet, nutrition and hydration
What you need to know
Analyze how optimum weight varies drastically according to specific roles and functional demands across different physical activities and sports.
Revision notes
1
Variation in optimum weight
3 key terms
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Factors affecting optimum weight
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Correct energy balance