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Physical Education
Edexcel GCSE Physical Education
Health and Performance
Edexcel GCSE Physical Education · 1PE0
Health and Performance
Paper 2
· 39 notes
Understand the factors underpinning participation and performance in physical activity and sport.
Topic 1
Health, fitness and wellbeing
1.1.1
Physical health benefits
1.1.2
Emotional health benefits
1.1.3
Social health benefits
1.1.4
Impact of fitness on wellbeing
1.1.5
Promoting personal health
1.1.6
Lifestyle choices
1.1.7
Impact of lifestyle choices
1.2.1
Consequences of a sedentary lifestyle
1.2.2
Graphical representation of health data
1.3.1
Nutritional requirements
1.3.2
Role of macronutrients
1.3.3
Role of micronutrients
1.3.4
Factors affecting optimum weight
1.3.5
Variation in optimum weight
1.3.6
Correct energy balance
1.3.7
Hydration for physical activity
Topic 2
Sport psychology
2.1.1
Classification of sports skills
2.1.2
Practice structures
2.1.3
Application of practice classification
2.2.1
Use of goal setting
2.2.2
Principles of SMART targets
2.2.3
Setting and reviewing targets
2.3.1
Types of guidance
2.3.2
Advantages and disadvantages of guidance
2.3.3
Types of feedback
2.3.4
Graphical representation of feedback data
2.4.1
Mental preparation
Topic 3
Socio-cultural influences
3.1.1
Participation rates in sports
3.1.2
Graphical representation of participation data
3.2.1
Commercialisation and the media
3.2.2
Advantages and disadvantages of commercialisation
3.2.3
Data on commercialisation trends
3.3.1
Sporting behaviour and deviance
3.3.2
Data on ethical issues
Topic 4
Use of data
4.1.1
Data analysis in physical activity
4.1.2
Data collection methods
4.1.3
Presenting data
4.1.4
Interpreting data
4.1.5
Evaluating statistical data
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