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Factors affecting optimum weight — Edexcel GCSE Physical Education 1PE0
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Physical Education
Edexcel GCSE Physical Education
Health and Performance
Health, fitness and wellbeing
Factors affecting optimum weight
Edexcel GCSE Physical Education · 1PE0
Factors affecting optimum weight
1.3 Energy use, diet, nutrition and hydration
What you need to know
Identify and explain the factors affecting an individual's optimum weight, including sex, height, bone structure, and muscle girth.
Revision notes
1
Factors affecting optimum weight
5 key terms
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Role of micronutrients
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Variation in optimum weight