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Physical Education
AQA GCSE Physical Education
Socio-cultural influences and wellbeing
Health, fitness and wellbeing

AQA GCSE Physical Education · 8582

Health, fitness and wellbeing

Understand the benefits of participating in physical activity and sport to health, fitness, and wellbeing.

Subtopics

1
Benefits of participation
3.2.3.1 Physical, emotional and social health, fitness and wellbeing
Pro
2
Sedentary lifestyle consequences
3.2.3.2 The consequences of a sedentary lifestyle
Pro
3
Impact of obesity
3.2.3.2 The consequences of a sedentary lifestyle
Pro
4
Somatotypes
3.2.3.2 The consequences of a sedentary lifestyle
Pro
5
Energy use
3.2.3.3 Energy use, diet, nutrition and hydration
Pro
6
Reasons for a balanced diet
3.2.3.3 Energy use, diet, nutrition and hydration
Pro
7
Role of nutrients
3.2.3.3 Energy use, diet, nutrition and hydration
Pro
8
Maintaining hydration
3.2.3.3 Energy use, diet, nutrition and hydration
Pro

8 of 8 subtopics have revision notes available.

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