Skip to content
Toggle Sidebar
Pricing
Loading…
Home
Subjects
Past papers
Key terms
Pricing
My courses
Select your courses
Loading…
Loading…
Home
More
Physical Education
AQA GCSE Physical Education
Socio-cultural influences and wellbeing
Health, fitness and wellbeing
Reasons for a balanced diet
AQA GCSE Physical Education · 8582
Reasons for a balanced diet
3.2.3.3 Energy use, diet, nutrition and hydration
What you need to know
Understand that a balanced diet requires multiple food types to provide the necessary nutrients, vitamins, and minerals.
Explain why a balanced diet is necessary to provide energy for activity, growth, and hydration.
Explain how unused energy is stored as fat and can lead to obesity.
Revision notes
1
Reasons for a balanced diet
4 key terms
Pro
Practise with past papers
Key terms & definitions
Previous subtopic
Energy use
Next subtopic
Role of nutrients
