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Physical Education
AQA GCSE Physical Education
Socio-cultural influences and wellbeing
Health, fitness and wellbeing
Energy use
AQA GCSE Physical Education · 8582
Energy use
3.2.3.3 Energy use, diet, nutrition and hydration
What you need to know
Understand that energy is measured in calories (Kcal) and obtained from food.
Identify average daily calorie requirements, noting 2,500 Kcal for adult males and 2,000 Kcal for adult females.
Explain how daily calorie requirements depend on individual factors such as age, gender, height, and energy expenditure.
Revision notes
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Energy use
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