AQA GCSE Physical Education · 8582
Paper 1
Revise: Components of fitnessStatic strength is muscular force maintained against resistance without producing movement. In a tug of war, when neither side is moving, the muscles continue exerting force even though the position is held still.
- Revise: Fitness components in sports
The ability to hold a body part in a static position, with muscle length staying the same.