AQA GCSE Physical Education · 8582
Paper 1, Paper 2
Revise: Components of fitnessCardiovascular endurance, also called aerobic power, is the ability of the heart, lungs and blood vessels to supply oxygen to working muscles during sustained physical activity. This oxygen supply supports aerobic respiration, which releases energy for the muscles to continue working.
- Revise: Fitness components in sports
- Revise: Measuring fitness components
The ability to apply strength quickly; also called explosive strength or anaerobic power.
2 more notes
- Revise: Evaluating training types
The product of strength and speed: the ability to apply force quickly.
- Revise: Impact of obesity
The ability to apply strength quickly; often described as explosive strength.