AQA GCSE Physical Education · 8582
Paper 1
Revise: Components of fitnessCoordination is the ability to use two or more body parts together smoothly and efficiently. The parts must work together with appropriate timing. When catching a ball, information from the eyes helps guide the movements of the shoulders, arms and hands.
- Revise: Fitness components in sports
The ability to use two or more body parts together smoothly and efficiently.
- Revise: Measuring fitness components