AQA GCSE Physical Education · 8582
Paper 1, Paper 2
The ability of the heart, lungs and blood vessels to supply oxygen to working muscles during sustained physical activity; also called aerobic power.
Revise: Long-term effects of exerciseRegular weightlifting can build muscular strength, while sustained swimming can improve cardiovascular endurance. Different activities develop different components of fitness: the separate abilities that contribute to physical performance.
- Revise: Components of fitness
- Revise: Fitness components in sports
The ability of the heart and lungs to supply oxygen to working muscles during sustained exercise; also called aerobic power.
3 more notes
- Revise: Measuring fitness components
- Revise: Evaluating training types
The ability of the heart and lungs to supply oxygen to working muscles during sustained exercise.
- Revise: Impact of obesity
The ability of the heart and lungs to supply oxygen to working muscles so that physical activity can continue for a prolonged period; also called stamina.