Edexcel GCSE Physical Education · 1PE0
Specification 1.3.1, 1.3.6 · Paper 2
Revise: Nutritional requirementsEnergy balance compares energy consumed with energy used. If intake repeatedly exceeds expenditure, surplus energy can be stored as fat. Conversely, insufficient energy intake can leave a performer without enough fuel for their activity.
- Revise: Correct energy balance
The relationship between energy taken in through food and drink and total energy used by the body.