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Physical health benefits — Edexcel GCSE Physical Education 1PE0

Home
Physical Education
Edexcel GCSE Physical Education
Health and Performance
Health, fitness and wellbeing
Physical health benefits

Edexcel GCSE Physical Education · 1PE0

Physical health benefits

1.1 Physical, emotional and social health, fitness and wellbeing

What you need to know

Evaluate how increasing physical ability through the improvement of fitness components can enhance physical health and reduce health risks.
Explain the specific mechanisms by which these physical health benefits are achieved.

Revision notes

1
Physical health benefits
8 key terms

Practise with past papers Key terms & definitions

Previous section: Fitness and Body SystemsEvaluating statistical data Next subtopicEmotional health benefits