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Principle of training — OCR GCSE Physical Education Definition | GradeGen

Home
Physical Education
Key terms
Principle of training

GCSE Physical Education · key term

Principle of training

Definition

A rule used to guide the design of an effective exercise or training programme.

Used by OCR

How each exam board covers it

OCR GCSE Physical Education · J587

Paper 1

Revise: Principles of training

OCR Physical Education past papers

Related key terms

Overload
Progression
Reversibility
Specificity
Training adaptation

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