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Physical Education
OCR GCSE Physical Education
Paper 1

OCR GCSE Physical Education · J587

OCR GCSE Physical Education Paper 1

Physical factors affecting performance

Length: 1 hour
Marks: 60
Weighting: 30% of the GCSE

From the OCR specification (opens in a new tab), Version 2.0 (April 2026), PDF page 7.

1 section · 19 revision notes

What’s on Paper 1

01 Physical factors affecting performance

Applied anatomy and physiology · Physical training19 notes

1.1 Applied anatomy and physiology

Location of major bones Free

Paper 1 past papers

We can’t match OCR GCSE Physical Education’s past papers to Paper 1 yet.

All OCR GCSE Physical Education past papers

Other papers

Functions of the skeleton

Pro

Types of synovial joint Pro

Movement at Synovial Joints Pro

Joint Components Pro

Location of major muscle groups Pro

Muscle Roles in Movement Pro

Lever systems Pro

Movement Planes and Rotation Axes Pro

Cardiovascular System Structure and Function Pro

Respiratory System Structure and Function Pro

Aerobic and anaerobic exercise Pro

Short-term effects of exercise Pro

Long-Term Effects of Exercise Pro

1.2 Physical training

Components of fitness Pro
Principles of training Pro
Optimising training 2 notes
- FITT and types of training Pro
- Warm-ups and cool-downs Pro
Prevention of injury Pro

Physical factors affecting performance overview