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Use of a PARQ — Edexcel GCSE Physical Education 1PE0

Home
Physical Education
Edexcel GCSE Physical Education
Fitness and Body Systems
Physical training
Use of a PARQ

Edexcel GCSE Physical Education · 1PE0

Use of a PARQ

3.5 How to optimise training and prevent injury

What you need to know

Explain the use of a Physical Activity Readiness Questionnaire (PARQ) to assess personal readiness for physical training.
Recommend necessary amendments to training regimens based on PARQ results.

Revision notes

1
Use of a PARQ
4 key terms

Practise with past papers Key terms & definitions

Previous subtopicBenefits for the cardio-respiratory system Next subtopicInjury prevention