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Phases of a warm-up — Edexcel GCSE Physical Education 1PE0
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Physical Education
Edexcel GCSE Physical Education
Fitness and Body Systems
Physical training
Phases of a warm-up
Edexcel GCSE Physical Education · 1PE0
Phases of a warm-up
3.6 Effective use of warm up and cool down
What you need to know
Describe the distinct phases of a proper warm-up and evaluate their physiological significance in preparing the body for intense physical activity.
Revision notes
1
Phases of a warm-up
7 key terms
Practise with past papers
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Previous subtopic
Purpose of warm-ups and cool downs
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Activities in warm-ups and cool downs
