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Definitions of fitness, health, exercise and performance — Edexcel GCSE Physical Education 1PE0

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Physical Education
Edexcel GCSE Physical Education
Fitness and Body Systems
Physical training
Definitions of fitness, health, exercise and performance

Edexcel GCSE Physical Education · 1PE0

Definitions of fitness, health, exercise and performance

3.1 The relationship between health and fitness and the role that exercise plays in both

What you need to know

Define the concepts of fitness, health, exercise, and performance.
Analyze the complex relationships and interactions between these concepts.

Revision notes

1
Definitions of fitness, health, exercise and performance
4 key terms

Practise with past papers Key terms & definitions

Previous topic: Movement analysisMovement in the transverse plane Next subtopicComponents of fitness