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Physical Education
AQA GCSE Physical Education
Socio-cultural influences and wellbeing
Sports psychology
Optimal arousal levels
AQA GCSE Physical Education · 8582
Optimal arousal levels
3.2.1.5 Mental preparation for performance
What you need to know
Link the appropriate optimal arousal level (high or low) to the execution of gross or fine skills in sporting actions.
Match specific sporting skills to their required arousal level.
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Optimal arousal levels
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