Edexcel GCSE Physical Education · 1PE0
Specification 1.2.1 · Paper 2
Revise: Consequences of a sedentary lifestyleMuscle tone is the slight tension maintained in muscles at rest; posture is the body's position and alignment.
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GCSE Physical Education · key term
The slight tension maintained in muscles at rest, which helps support posture.
Used by Edexcel
Specification 1.2.1 · Paper 2
Revise: Consequences of a sedentary lifestyleMuscle tone is the slight tension maintained in muscles at rest; posture is the body's position and alignment.
When explaining a consequence, name it first and then link it to inactivity: for example, poor posture can result from loss of muscle tone.
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