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GCSE Food Preparation and Nutrition · key term
A person who eats eggs and dairy products but does not eat meat, poultry, fish or seafood.
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Component 1
Revise: Vegetarian and Religious Dietary RequirementsA cheese omelette could suit a lacto-ovo vegetarian, but not a lacto-vegetarian or vegan.
A vegetarian who eats dairy products and eggs.
Vegetarians do not eat fish or seafood. Lacto-vegetarians eat dairy products but not eggs; lacto-ovo vegetarians eat both.
Keep lacto-ovo, lacto and vegan diets distinct: eggs are suitable for lacto-ovo vegetarians, but not lacto vegetarians; dairy foods are unsuitable for vegans.
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