Eduqas GCSE Food Preparation and Nutrition · C560
Component 1
Revise: Functions of Macro and MicronutrientsVitamin D and calcium have complementary actions: calcium supplies material for bones and teeth, while vitamin D helps the body absorb calcium. A calcium-rich diet is therefore only part of supporting healthy bones.
- Revise: Nutrient and Energy Requirements Across Life Stages
The way nutrients support one another's functions, such as vitamin D helping the body absorb calcium.