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Long-term effects of exercise — Edexcel GCSE Physical Education 1PE0

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Physical Education
Edexcel GCSE Physical Education
Fitness and Body Systems
Applied anatomy and physiology
Long-term effects of exercise

Edexcel GCSE Physical Education · 1PE0

Long-term effects of exercise

1.4 The short- and long-term effects of exercise

What you need to know

Analyze the long-term adaptations and effects of exercise on the body systems, evaluating benefits to the muscular-skeletal and cardio-respiratory systems.

Revision notes

1
Long-term effects of exercise
9 key terms

Practise with past papers Key terms & definitions

Previous subtopicRespiratory and cardiovascular recovery Next subtopicGraphical representation of cardiovascular values