Fat-Soluble Vitamins

Vitamins

What you need to know

Identify the fat-soluble vitamins: A, D, E, and K.
Describe the physiological functions and main dietary sources of fat-soluble vitamins.
Analyze the effects of deficiency and excess of fat-soluble vitamins, and state their dietary reference values.
Apply practical skills by filleting and slicing fish, fruits, and vegetables to retain nutritional value.