OCR GCSE Psychology · J203
Paper 2
Revise: Functions and Disorders of SleepSleep maintenance insomnia involves falling asleep but then waking repeatedly, or waking too early and struggling to return to sleep.
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GCSE Psychology · key term
Difficulty staying asleep, involving repeated waking or waking too early and struggling to return to sleep.
Used by OCR
Paper 2
Revise: Functions and Disorders of SleepSleep maintenance insomnia involves falling asleep but then waking repeatedly, or waking too early and struggling to return to sleep.
Distinguish difficulty falling asleep (sleep onset insomnia) from difficulty staying asleep (sleep maintenance insomnia). Link each cause to how it disrupts sleep.
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