AQA GCSE Physical Education · 8582
Paper 2
Revise: Stress management techniquesVisualisation focuses on creating a mental picture of the performance. These are closely related ways of preparing the mind.
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GCSE Physical Education · key term
Creating a mental picture, such as seeing yourself perform a sporting skill successfully.
Used by AQA
Paper 2
Revise: Stress management techniquesVisualisation focuses on creating a mental picture of the performance. These are closely related ways of preparing the mind.
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