AQA GCSE Food Preparation and Nutrition · 8585
Specification 3.2.2.1 · Paper 1
Revise: Fat-Soluble VitaminsVitamin E acts as an antioxidant, helping protect cells from damage caused by free radicals. It also supports the immune system and helps maintain healthy skin and eyes.
- Revise: Antioxidant Functions of Vitamins
A substance that helps protect body cells from damage caused by free radicals.